Mubashir Hussain

"You are more than flesh and bones, you are definition of beauty you are the Queen of the heart's throne"  Vaginismus, a condition where involuntary contractions of the pelvic floor muscles cause significant discomfort or pain during intercourse or penetration, often has roots in both physical and psychological trauma. Healing requires a gentle, integrative approach that addresses both the physical symptoms and the subconscious fears contributing to the body’s protective responses. Many individuals with vaginismus have experienced emotional or physical trauma, creating a rift between their conscious desire to feel safe and their body’s automatic protective reactions. This guide explores how one can compassionately and mindfully address vaginismus by building trust, reconnecting with the body, and gradually reframing the experience of touch as safe, natural, and even pleasurable. Understanding Vaginismus: The Role of Trauma and Mistrust When someone has experienced traumat...

In the essence of Islam, there lies a profound commitment to peace, and every Muslim holds sacred the duty to uphold harmony and avoid conflict wherever possible. Islam, as a name and a faith, translates to “peace,” a clear testament to its true purpose. However, when peace is threatened, and all avenues of negotiation and dialogue are exhausted, Islam permits and requires defense against aggression. Islam is not a call to conquest but a defense of one’s home, dignity, and faith. "By the God who is One and Only, No warmonger among you will die without seeing the horror of actual warfare, or he will face equivalent horror in his personal life. For Islam is for peace and means religion of peace.When our rights are threatened and all negotiations and dialog have failed and the enemy fires the first shot, We the Muslims will defend ourselves and will not stop until we have neutralized all threats . " The Call to Defend, Not to Attack A warmonger, one who eagerly pursues conflict ...

True freedom struggles aren’t won through momentary victories or loud declarations; they’re sustained by the strength of an enduring ideology. Today, many battles for freedom and justice drag on, as each new leader attempts to make a difference right in front of their eyes. These leaders, eager to see immediate results, sacrifice lasting change for the quick satisfaction of visible outcomes. They become enemies of the very ideology they claim to uphold, eroding its strength bit by bit. "When the Ideology is weak, thousands of years of freedom fighting might not be enough; But when the Ideology is strong, freedom might be one sunset or sunrise away." Leaders and the Problem of Shortcuts In the pursuit of immediate gains, leaders often forsake the foundational principles of the cause. They preach honesty, justice, and integrity, but their actions rarely mirror these virtues. As a result, their leadership weakens the very resistance they seek to strengthen. Rather than nurturing...

In a world driven by domination and control, the cries of the oppressed often echo, pleading for divine help. Many wonder why God doesn’t intervene, as He did in the past when the weak triumphed over the strong. But God’s help doesn’t come automatically to the oppressed. It is not their suffering that moves God’s hand, but their righteousness. “God favors not the nation, but the righteous soul. Where virtue is absent, power is decided by might and skill.” The Absence of Divine Intervention Many oppressed nations and groups pray fervently for God's intervention, but their prayers seem to go unanswered. The truth is that when both the oppressor and the oppressed lack righteousness, God leaves them to the material reality of strength and skill. Whoever oppresses the most, or who is stronger, wins. In this case, divine help is withheld, for neither side holds the moral high ground that would invite divine mercy. God does not automatically side with the oppressed. If both the oppressors...

It’s often said that life’s greatest lessons come from its toughest challenges, and the truth behind that statement is profound. Many times, we face struggles, setbacks, and obstacles that seem insurmountable, but hidden within them is a gift—a blessing in disguise. “God wraps up some of the greatest blessings inside a problem, So always look for that blessing in disguise.” This quote serves as a powerful reminder that God’s wisdom is beyond our understanding. What may appear as a problem today can become a stepping stone toward something greater. It’s in those moments of struggle that we learn, grow, and evolve. Sometimes, it’s the closed doors that lead us to the open ones, and the detours that take us to the most beautiful destinations. Embracing Life’s Challenges In moments of difficulty, it’s easy to feel overwhelmed or discouraged. We often focus on the problem, wondering why it happened and how to escape it. But if we take a step back and shift our perspective, we begin to see t...

  “Your spouse is no longer your spouse once you have no need and no expectations.” Marriage is often seen as a partnership built on love, support, and shared goals. However, much of what binds people together in a marriage is the presence of needs and expectations. When these begin to fade, when one partner no longer relies on the other emotionally, physically, or even spiritually, the relationship can enter a stage where the very essence of marriage—connection and interdependence—disappears. The Nature of Needs and Expectations in Marriage At the heart of every relationship, especially marriage, are needs—emotional, physical, and even spiritual. Whether it's the need for companionship, support during tough times, or simply someone to share the joys of life with, these are the elements that drive the relationship forward. Expectations also play a key role, often subconsciously shaping how we interact with our spouse. We expect love, trust, mutual respect, and often a shared vision...

  “They think they belong to a superior religion and solely have all the rights, but yet they fail to realize that the God that has created them also created whom they call their enemies. God wants His creations to live in harmony, and the devil wants them to kill each other. Know this as you will hear it again from the One you will have no choice but to obey. The one that forsakes peace has forsaken God, and the one that refuses dialogue is His enemy.” We live in a world where many people, driven by the belief that they belong to a superior religion, claim the exclusive right to righteousness. Yet, they forget that the same God who created them also fashioned the very ones they call their enemies. This mindset is not just a mistake but a grave deviation from the very core of divine purpose. It’s not enough to follow a religion in name or outward practice alone; the heart of faith is in the pursuit of peace, justice, and harmony with all of God's creations. God’s True Intent for Hu...

  “Nationality itself is a religion and whomsoever believes in it, belongs to that religion. National pride was introduced by monarchs to overthrow the influence of religion.” Throughout human history, the concept of belonging has shifted from deep-rooted religious affiliations to a new form of identity—nationality. In its simplest form, nationality is the belief in and allegiance to a country, much like how one might adhere to a set of religious principles. This shift wasn’t accidental, nor was it an organic evolution. Rather, nationality was deliberately introduced by monarchs, rulers, and emperors as a tool to control and unify their people, replacing religious influence with secular loyalty to the state. The Introduction of Nationality in Roman History The concept of nationality, as we understand it today, can trace its roots back to the Roman Empire. In the later years of the empire, around the 3rd century, Emperor Diocletian was one of the first rulers to implement policies t...

Daily bathing is often seen as a simple act of hygiene, but its impact on mental and emotional well-being goes much deeper. Far beyond cleanliness, taking a bath can be a form of self-care that nurtures the mind and soul. In this article, we’ll explore the psychological benefits of daily bathing, how it can promote self-love, and why it’s a powerful tool for emotional balance. 1. Stress Relief and Relaxation One of the most immediate psychological benefits of bathing is stress relief. The soothing warmth of water relaxes tense muscles and promotes the release of endorphins—natural chemicals in the brain that help reduce stress and improve mood. Bathing can also lower cortisol levels, the hormone associated with stress, helping you unwind after a long day. When you soak in warm water, the calming effect extends to your mind. A bath can create a sense of separation from external stressors, allowing your body and mind to relax, making it easier to release tension and regain emotional bal...

Maintaining good oral hygiene is essential for overall health, and the market offers many options for cleaning your teeth—ranging from natural remedies like miswak to traditional products like Dentonic tooth powder, and modern chemical toothpastes. Each method has its pros and cons, but how do they compare in terms of effectiveness, safety, and health impact? In this article, we’ll explore the benefits and drawbacks of miswak , Dentonic tooth powder , and modern chemical toothpaste , with a special focus on the harmful effects of fluoride, the natural advantages of miswak, and why Dentonic ranks second in comparison to chemical toothpastes. What Is Miswak? Miswak is a natural teeth-cleaning tool derived from the Salvadora persica tree. For centuries, it has been used across various cultures, particularly in the Islamic world, for its remarkable ability to clean teeth naturally. The miswak stick contains naturally occurring antibacterial properties, as well as mild abrasives that effec...

Brushing your teeth is a daily ritual that most of us barely think about, but have you ever considered how the toothpaste you use might be affecting your overall health? For those who have been using commercial, chemical-laden toothpaste for decades, there might be hidden consequences that go beyond dental care. Toothpaste is designed to stay in your mouth for only a couple of minutes, but some of the ingredients can be absorbed into your bloodstream and may impact other areas of your health. In this article, we’ll explore how chemicals commonly found in toothpaste—such as fluoride, triclosan, sodium lauryl sulfate (SLS), and artificial sweeteners—not only pose a risk to your oral health but could also contribute to weight gain, cognitive decline, recurring infections, and more. 1. Fluoride: Linked to Weight Gain and Cognitive Issues Fluoride is added to toothpaste because of its ability to prevent cavities, but long-term exposure might come at a cost. Fluoride’s Link to Weight Gain Ex...

This is my tribute on the 11th of Rabi' al-Thani 2024 to my Murshid and Peer. Despite all the miracles associated with him and the titles that he never claimed for himself, what truly makes me one of his disciples is his profound work on the matters of the soul and ego. Here are some of his teachings, and why he earned the deep respect of so many Sufi saints and scholars ( ulama ) of Islam. Introduction  Sheikh Abdul Qadir Jilani R.A, a towering figure in Islamic mysticism, founded the Qadiri Sufi order and contributed profoundly to understanding the relationship between the soul, ego, and the spiritual path. His teachings on personal transformation and spiritual refinement have inspired countless seekers for centuries. While much of his wisdom is well-known, there are deeper layers to his approach that emphasize not only disciplining the ego but also educating it, helping believers navigate the demands of both body and soul. The Soul and the Brain: A Holistic View Sheikh Abdul Qad...

  “When people start questioning your governance, there is nothing more effective than starting a war to change perspective.” Throughout history, political leaders have resorted to drastic measures to retain power, and one of the most common strategies is initiating conflict to distract the masses and unite them under a common cause. When governance is under scrutiny, and the cracks begin to show, nothing diverts attention quite like war. The Psychology Behind War as a Strategy When people begin to question their leaders, they often look for accountability, answers, and changes. But instead of addressing these issues directly, some leaders shift the focus elsewhere—towards an external "threat." This tactic is as old as time. The idea is simple: if the people are divided internally, a war can create unity by giving them a common enemy. Their concerns and grievances are momentarily forgotten, replaced by a sense of urgency and nationalism. In this way, a war does more than just...

The connection between mind, soul, and body is one of the most profound understandings we can develop in our lifetime. Many people believe that the brain and the mind are the same, but this couldn’t be further from the truth. The brain is merely an organ, a tool that the mind uses to control the body. The mind itself, however, is something far deeper, and it transcends the physical—it is the soul itself.   "Anyone can be successful wherever they are if their mind does not fail them. This mind will remain with them even when their body is in the grave. It’s then wise to develop it. The Mind is The Soul itself." While the brain is a physical part of our body, the mind is spiritual, an entity that isn’t confined within the boundaries of our flesh. Science has even begun to show that other organs, like the heart, have their own independent networks of neural cells that act autonomously from the brain. When life begins, the first thing formed in the womb is the heart, guiding the ...

There’s a misconception that has taken root in the minds of many believers, one that suggests being wealthy is somehow contrary to a righteous life. This misunderstanding has led to confusion among Muslims, Christians, and Jews alike, creating an unnecessary divide between wealth and spirituality. “I love Sunnah, And it’s Sunnah to be wealthy and take care of the poor.” It’s important to clarify that wealth, when earned and used for good, aligns with the teachings of the prophets. Many scholars have either misrepresented or misunderstood the lives of the prophets, painting a picture of poverty as a holy ideal. In reality, many of the prophets, including Prophet Muhammad ﷺ, lived successful lives and possessed considerable wealth, which they used to help others. The Prophets and Wealth When we look at the lives of the prophets, we find that wealth was not only present but often seen as a blessing from God. Prophet Ibrahim (Abraham) became wealthy through his successful cattle farming. P...